2026
- 23 Jul 2026 Yoga Nidra with birdsong in Goa 23 Jul 2026
- 19 Jul 2026 A cooling Pranayama practice for summer 19 Jul 2026
- 22 May 2026 The things that helped my brain feel sharp again 22 May 2026
- 1 Apr 2026 Yin Yoga and Yoga Nidra for Sleep 1 Apr 2026
- 15 Feb 2026 Yin practices for Springtime 15 Feb 2026
- 6 Jan 2026 Nidra for a Busy Mind at Night 6 Jan 2026
2025
- 19 Sept 2025 Enchanted Rest: Yoga Nidra for Children: Autumn 19 Sept 2025
- 4 Sept 2025 Yoga Nidra if you've woken up in the night 4 Sept 2025
- 22 Aug 2025 Ageing Well: insulin resistance 22 Aug 2025
- 30 May 2025 Lymphatic Massage 30 May 2025
2024
- 29 Oct 2024 Clearing a Blocked Up Nose 29 Oct 2024
- 3 Oct 2024 Prana Mudra 3 Oct 2024
- 10 Sept 2024 Yoga Nidra for Children 10 Sept 2024
- 9 Sept 2024 Pranayama and Mental Health 9 Sept 2024
- 9 Sept 2024 Pranayama and Physical Health 9 Sept 2024
- 2 Sept 2024 Yoga Nidra Free Script - Summer 2 Sept 2024
- 29 Jul 2024 One Hour Yin Class : Shoulders 29 Jul 2024
2023
- 11 Jul 2023 Yoga Nidra Free Script - Spring 11 Jul 2023
- 10 Jan 2023 Free Yin Classes 10 Jan 2023
2022
- 23 Nov 2022 Yoga Nidra Free Script: Winter 23 Nov 2022
- 28 Oct 2022 All About Sleep 28 Oct 2022
- 6 Oct 2022 Yoga Nidra Free Script : Autumn 6 Oct 2022
- 24 Aug 2022 Yin and Yoga Nidra : Transitions 24 Aug 2022
- 14 Mar 2022 A flexible Vin to Yin Sequence (pun intended) 14 Mar 2022
- 11 Mar 2022 Seven Steps to Perfect Sequencing 11 Mar 2022
- 5 Feb 2022 Kidney and Bladder Meridians Yin Yoga 5 Feb 2022
2021
- 27 Nov 2021 Lung and Large Intestine Meridians Yin Yoga 27 Nov 2021
- 24 Sept 2021 Spleen and Stomach Meridians Yin Yoga 24 Sept 2021
- 23 Jul 2021 Food to Nourish the Heart and Small Intestine Energy 23 Jul 2021
- 7 Jul 2021 Heart and Small Intestine Yin Yoga 7 Jul 2021
- 27 Jun 2021 Bandha - some questions, thoughts and resources 27 Jun 2021
- 10 May 2021 Love and appreciation from our students 10 May 2021
- 2 Apr 2021 Food to Nourish Liver and Gallbladder Energy 2 Apr 2021
- 18 Mar 2021 Liver and Gallbladder Yin Yoga 18 Mar 2021
- 24 Feb 2021 Yoga Nidra by Melanie Cooper 24 Feb 2021
2020
- 28 Nov 2020 Thank You 28 Nov 2020
- 18 Nov 2020 How to make your own Yoga Props 18 Nov 2020
- 20 Sept 2020 Ashtanga Opening Chant 20 Sept 2020
- 29 Aug 2020 Yoga Nidra as a journey through the Brain Wave States 29 Aug 2020
- 29 Aug 2020 7 cool things about Yoga Nidra 29 Aug 2020
- 3 Aug 2020 Yoga Nidra and Sleep 3 Aug 2020
- 3 Aug 2020 7 questions about Yoga Nidra 3 Aug 2020
- 3 Aug 2020 What is Yoga Nidra? 3 Aug 2020
- 9 Jun 2020 Why is yoga predominantly white and middle class? 9 Jun 2020
2019
- 25 May 2019 Led Primary in Crete 25 May 2019
2018
- 13 May 2018 Energetic Body Yoga Nidra recorded in Crete to the sound of the sea 13 May 2018
2017
- 27 Jun 2017 Opening and Closing Chants of Ashtanga 27 Jun 2017
- 28 Mar 2017 Vinyasa Flow Recording 28 Mar 2017
2015
- 22 Dec 2015 Meaning of Om 22 Dec 2015
- 23 Nov 2015 What is that popping sound?? New Research! 23 Nov 2015
2014
- 23 Jun 2014 Beginners Luck 23 Jun 2014
- 3 May 2014 How to survive a Yoga Teacher Training Course 3 May 2014
- 18 Feb 2014 One of the best places to practice in London 18 Feb 2014
2013
- 28 Nov 2013 Teaching Yoga, Adjusting Asana 28 Nov 2013
- 28 Oct 2013 The Ashtanga Opening Chant 28 Oct 2013
- 26 Mar 2013 Led Primary Recording 26 Mar 2013

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