We suggest that you either buy (or improvise) the following props:
2 bricks
2 blocks
1 strap
1 eye bag
2 bolsters
We know that for a lot of you now isn’t the time you want to be spending a lot of money on new props so here are some suggestions for how to make or improvise props at home;
Bolster: You can improvise a bolster by rolling up a blanket and tying it in place with string. Or stuffing old clothes into a pillow case. (See pic for me with my two favourite homemade props)
Block: You can improvise a block by wrapping a couple of big books in paper and holding it in place with tape,
Strap: A belt can be a long scarf
Eye pillow: A folded up t-shirt
Here are some more ideas...
https://www.huffpost.com/entry/saving-money-on-yoga
https://www.livestrong.com/article/403495-yoga-block-substitute/
Let us know if you’re struggling and maybe we can help...
