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Melanie Cooper Yoga

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Melanie Cooper Yoga

  • About
  • Yoga Holidays & Classes
    • Weekly Yin to Sleep
    • Myofascial Release with Tennis Balls
    • The Menopause Revolution
    • Lillehammer Yoga Holiday
  • Yoga Teacher Trainings
    • Anatomy for Yoga
    • Pranayama
    • Yin Yoga
    • Yoga Nidra Teacher Training
    • Enchanted Rest: Yoga Nidra for Children
    • Yoga Teacher Training Level 2
  • Contact Us
  • Blog
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Blog

One Hour Yin Class : Shoulders

July 29, 2024 Melanie Cooper

Here’s a recording of a live class with a focus on shoulders…

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