DATE
Saturday 30 May 2026, 9 am – 5.30 pm UK
WITH
Melanie Cooper and Jennie Wadsten Sharma
PRICE
£150
Early bird price until 30 April 2026: £120
Space limited to 30 people
SIGN UP
Fill in the sign up form
An invoice for the full amount will be sent to you. If you’d like to pay in instalments, please let us know. A total admin fee of £10 applies to cover the additional processing of instalment payments.
Please note that your space is not guaranteed until we have received a payment (either a deposit or full payment.). You will receive a confirmation email when your place is confirmed. This course always gets fully booked, so we recommend that you sign up as soon as possible to avoid disappointment.
WHERE
Online via Zoom
COURSE CONTENT
Physical practices to support Yoga Nidra
Scripts for sleep/creativity/grounding/self-compassion
How to combine Yoga Nidra with other classes such as Yin
How to find students and promote Yoga Nidra
Understanding and overcoming your Imposter Syndrome
Yoga Nidra & Science
How to boost your creativity as a Yoga Nidra teacher
As part of our Level 2 course we have invited Katherine Bristow to share a 45 minute masterclass on how to record your Nidras. In this session Katherine will cover the basics to get you started with recording your own nidra and meditation classes to a higher quality level. This will include recording tips, home studio set up, software, equipment, distribution platforms and end with a Q&A / Discussion. This is also useful information for teaching online.
Katherine is an actor, voiceover artist and yoga teacher who follows her artistic passions and is an enthusiastic learner. Her website is https://www.kbristowyoga.co.uk
HOMEWORK
There is no homework! Just come and receive.
CERTIFICATE
On completion you’ll get a certificate, 7 hrs
The course is approved by Yoga Alliance and you can either register the hours as YACEP hours (continuing education) or Level 2 hours (RYS-300).
The course is also registered with Yoga Alliance Professionals (7 CPD hrs)
Options:
We also offer Yoga Nidra Script Writing Workshops – open for everyone who has done a Yoga Nidra course – any style!
Learn how to write your own Yoga Nidra scripts – and boost your creativity.
Or join us for our next Yoga Nidra Level 1 course, online or in person
What if I have to miss a session?
If you miss half a day or less, you can easily catch up by reviewing the material in the manual or by joining another group at a later date free of charge.
If you miss more than half a day, you can make it up with another group for an admin fee of £30 per day.
Can I repeat the course?
If you’ve already done a course with us and would like to repeat it:
In most cases, you can attend online courses for just an admin fee (see prices below).
In-person courses are available at a discounted price. Please contact us for the exact details for each course.
Admin Fees for Repeating Online Courses:
1-day courses: £30
2-day courses: £40
3-day courses: £50
Please note this only applies to courses organised by Yoga Treat
