Welcome to Yoga Nidra!

“Just wanted to say thank you so so much for giving me the opportunity to spend a wonderful 3 days with you both. I enjoyed all of the course and I feel I have learnt so much. You made it a super welcoming, supportive and safe place to learn and explore.”
Debbie Uk

Our three day course covers all the basics and the amazing science behind Yoga Nidra. We aim for our students to leave feeling confident and excited to share yoga Nidra.

Our one day level 2 course goes more deeply into some of the fascinating science and helps you to find your authentic way of offering Yoga Nidra

And our one day script writing workshop lots of tips and tricks to find your creativity and write from your heart.