Date & time
Saturday 14th June, 2–4pm UK time

Location
Live online via Zoom – a link will be sent to you 1 hour before the workshop
A recording of the workshop will be available for 2 weeks after the live session, so you can attend even if you can’t join live

Cost
£50 drop in
£30 Special discounted price for VIPs who have joined Melanie or Jennie on a training or course before be sure to use the code VIP at the checkout
£40 early bird if you sign up before 14th of May

Did you know that at least some types of depression are linked with excessive inflammation, ie an overactivation of the immune system?

Join us in this 2-hour workshop to explore:

-       What is inflammation, and what does it have to do with depression?
-       Can yoga help to reduce inflammation and support a balanced immune system?
-       Can yoga help manage depression?

Plus a supportive yoga practice

The workshop will include tips and tricks on how to incorporate the learnings into your teaching and practice, and time for Q&A.