Date & time
Saturday 13th December, 2–4pm UK time
Location
Live online via Zoom – a link will be sent to you 1 hour before the workshop
A recording of the workshop will be available for 2 weeks after the live session, so you can attend even if you can’t join live
Cost
£50 drop in
£30 Special discounted price (just £30!) for VIPs who have joined Melanie or Jennie on a training before - use code VIP at the checkout
£40 early bird if you book before 13 November 2025
Our bodies are made up of trillions of microorganisms that are essential for our health and wellbeing. Could yoga help support a healthier microbiota?
In this 2-hour workshop, we’ll be looking at:
- What is the gut microbiota (and why it’s microbiota and not microbiome)
- The tight interplay between the microbiota and our immune system
- The gut–brain axis and where yoga may fit in
Plus a supportive yoga practice
The workshop will include tips and tricks on how to incorporate the learnings into your teaching and practice, and time for Q&A.