Yoga Nidra Manuals 

Jennie & Melanie are so passionate about Yoga Nidra and have spent many years crafting this complete manual, based on 45 years of joint knowledge and experience. 

108 pages (Swedish), or 140 pages (English) and with up to date scientific data, resources and original illustrations.

Contents include:
– What is Yoga Nidra
– Yoga Nidra and the Brain
– How to teach Yoga Nidra
– Yoga Nidra scripts 
– How to write your own scripts 
– …and so much more!

This manual is available exclusively to those who have done or have signed up for a Level 1 Yoga Nidra course with us. 

To make it accessible we’re selling it for cost price! Let us know if you want it in Swedish or English. 

Cost:

£25 Black & White
£35 Full Colour
Postage included within the UK and Sweden (please add £10 postage for rest of Europe) 

If you want the manual as a hardcopy before the course, please contact us two weeks before the course starts.

To get your manual: 
1) Please email us at info@yogatreat.co.uk and give us your name and address. 
2) We will send you an invoice.
3) Once you have paid we will send you the manual.
4) Please specify if you’d like colour or black and white

Note: if you’ve signed up for an in person course, the hard copy is included in the price and you’ll get your manual when we meet. 

Please don’t share the manual with anyone. It is subject to copyright law. 

Email us to get your copy at info@yogatreat.co.uk