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Adjustment Workshop at Yoga Campus in London

with Melanie Cooper and Norman Blair

gain confidence in hands on assists

Poses from Ashtanga, Vinyasa Flow, Hatha and Yin/Restorative

Plenty of time to practice

Supportive nurturing environment

Assists should feel good - they should help the student find their expression of the pose - there is no ‘one size fits all’

For more info and to book here