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Art of Adjusting Asana at Bristol School of Yoga

  • Early bird 10% discount if you book before 26th January 2018 – £459 Full price – £510
  • to book and for more info click here
  • We will explore how to adjust students with great sensitivity and how to help students in gaining awareness of their restrictions or hypermobility. You will learn to adjust in a way that empowers the student and increases their own awareness of their mind-body. We will explore what it means to adjust in depth as well as how to give confident but sensitive physical adjustments.