Yoga Nidra Teacher Training in Stockholm - FULLY BOOKED
May
16
to May 18

Yoga Nidra Teacher Training in Stockholm - FULLY BOOKED

with Melanie Cooper and Jennie Wadsten

You Will Receive:

  • A 30 hour diploma in Yoga Nidra, registered by Yoga Alliance (RYS-300)

  • A tailormade teacher training focusing on what you would like to dive deeper into.

  • Plenty of time to reconnect with your own practice, and to recharge if you’re feeling drained.

  • Support from non dogmatic and experienced teachers: the empashis is on empowering you to find YOUR authentic way of teaching yoga nidra and to obtain knowledge to see what is needed for different students; there isn’t one size fits all for this practice (or any style really!)

  • Chance to practice teaching with expert constructive and supportive feedback

Location: Yoga Shakti in Stockholm details here

Cost: 6500 SEK (approx £540)
Early bird until 5 Feb 2019: 5900 SEK

More Info and to book here

Contact us if you’d like to be on the waiting list for our next training

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Yoga Nidra Teacher Training in Malmö Sweden
May
29
to May 31

Yoga Nidra Teacher Training in Malmö Sweden

  • A 30 hour diploma in Yoga Nidra, registered by Yoga Alliance (RYS-300)

  • A tailormade teacher training focusing on what you would like to dive deeper into.

  • Plenty of time to reconnect with your own practice, and to recharge if you’re feeling drained.

  • Support from non dogmatic and experienced teachers: the empashis is on empowering you to find YOUR authentic way of teaching yoga nidra and to obtain knowledge to see what is needed for different students; there isn’t one size fits all for this practice (or any style really!)

  • Chance to practice teaching with expert constructive and supportive feedback

Wednesday 29 May to Friday 31 May 2019

My Yoga Room, Malmö, Sweden,more information and location here >>>

For info on how to book here >>>

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Yin Intensive at Bristol School of Yoga
Jun
6
to Jun 9

Yin Intensive at Bristol School of Yoga

We will look at all the main aspects of yin yoga. Including:

  • the model behind yin yoga – how it works and the reasons and benefits of the practice

  • the physical anatomy of yin yoga

  • the subtle anatomy of yin yoga – looking at the energetic model behind the practice, working with meridians and energy flows
    where each meridian is in the body, what they are related to physically, mentally and emotionally

  • how to stimulate the meridians

  • the yin poses and class sequencing

  • how to modify the poses and use props to make them safe for all body types, including hyper-mobile and very flexible bodies

  • how to structure a practice and a class, including knowing how much to say and when

  • using a healing touch in yin yoga

Price £450

To book contact Bristol School of Yoga

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Yin and Yoga Nidra in Ibiza
Sep
19
to Sep 26

Yin and Yoga Nidra in Ibiza

with Melanie Cooper and Jennie Wadsten

  • A 70 hour diploma in Yin Yoga and Yoga Nidra, registered by Yoga Alliance (RYS-300)

  • A tailormade teacher training focusing on what you would like to dive deeper into.

  • Small group setting: lots of personal attention and feedback. 

  • Plenty of time to reconnect with your own practice, and to recharge if you’re feeling drained.

  • Support from non dogmatic and experienced teachers: the empashis is on empowering you to find YOUR authentic way of teaching yin yoga and to obtain knowledge to see what is needed for different students; there isn’t one size fits all for this practice (or any style really!)

  • Chance to practice teaching with expert constructive and supportive feedback

  • Healthy food and beautiful accommodation.

For more info and to book here

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Yoga Treat Retreat in Paros
Sep
28
to Oct 5

Yoga Treat Retreat in Paros

With:

What:

Vinyasa flow / ashtanga vinyasa / yin yoga / restorative yoga / meditation & pranayama / yoga anatomy & biomechanics / personal programs / yoga philosophy / yoga nidra / bollywood dance / special workshops / massage treatments

Where:

Okreblue Seaside Yoga Retreat, Paros, Greece

The retreat center is located at Filizi beach, the quiet side of Santa Maria bay. Situated amongst cedar trees and lovely thyme aromas is just a stones throw from the sandy beach.

More info and to book here

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Moola Bandha the Master Key? at Yoga Campus in London
Oct
11
12:30 PM12:30

Moola Bandha the Master Key? at Yoga Campus in London

This workshop will unravel the mysteries of Moola Bandha and the Pelvic Floor.

 

We will look at questions such as:

Is a strong Moola Bandha equal to a strong Pelvic Floor? (spoiler alert No!)

How does the Pelvic Floor naturally move with the breath?

How can we teach Moola bandha in a way that is functionally healthy for the body?

How does the pelvic floor interact with the Gluteus muscles and Periformis?

How does the Pelvic floor affect our mental health

80% of people have some kind of pelvic floor dysfunction

Moola Bandha could be making this worse

This is knowledge every yoga teacher needs to have.

 We will look at the theory behind the Pelvic Floor then look at simple exercises to keep it strong and supple and functional.

For more info and to book here

 



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Anatomy Workshop at Yoga Campus in London
Oct
12
to Oct 14

Anatomy Workshop at Yoga Campus in London

With Melanie Cooper and Stu Girling

Anatomy is the study of the human body - In this course Melanie and Stu will share anatomy in a way that is accessible, fun and grounded in your yoga practice. We will look at forward bends, back bends, hips and shoulders covering the theory but also focusing on you actually feeling it in your body. We will look at the basic skeletal structure, the main muscles - how they work and how they interact and how this can affect your yoga practice. We will look at stability, mobility and functional movement.

You will learn about anatomy in relation to 

  • your body

  • how to sequence intelligently

  • how to help your students when they meet their physical challenges. 

If you are a yoga student wanting to learn more or if you are a yoga teacher wanting to brush up on your anatomy this course is for you.

To book contact Yoga Campus here

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Yoga Nidra Teacher Training in Landskrona Sweden
Nov
25
to Nov 27

Yoga Nidra Teacher Training in Landskrona Sweden

  • A 30 hour diploma in Yoga Nidra, registered by Yoga Alliance (RYS-300)

  • A tailormade teacher training focusing on what you would like to dive deeper into.

  • Plenty of time to reconnect with your own practice, and to recharge if you’re feeling drained.

  • Support from non dogmatic and experienced teachers: the empashis is on empowering you to find YOUR authentic way of teaching yoga nidra and to obtain knowledge to see what is needed for different students; there isn’t one size fits all for this practice (or any style really!)

  • Chance to practice teaching with expert constructive and supportive feedback

Studio YogaNu, Landskrona, Sweden,more information and location here >>> 

We recommend that you have done a 200 hour teacher training (any style) but it’s not necessary: let us know if you haven’t and we will look into what other experiences you have. You can also attend the course for your own self inquiry only: no need to put the pressure on yourself to teach if you don’t want to.
The intention is to give you, as a teacher, more tools, to broaden your teaching skills as well as your target groups. Perhaps you have done a training in a dynamic yoga style and would like to add a slow style to your teaching menu as well?

For More info and to book >>>>

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Adjustment Workshop at Yoga Campus in London
Nov
29
to Dec 1

Adjustment Workshop at Yoga Campus in London

with Melanie Cooper and Norman Blair

gain confidence in hands on assists

Poses from Ashtanga, Vinyasa Flow, Hatha and Yin/Restorative

Plenty of time to practice

Supportive nurturing environment

Assists should feel good - they should help the student find their expression of the pose - there is no ‘one size fits all’

For more info and to book here

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Yoga Nidra Teacher Training in Sundsvale Sweden
Dec
14
to Dec 16

Yoga Nidra Teacher Training in Sundsvale Sweden

  • A 30 hour diploma in Yoga Nidra, registered by Yoga Alliance (RYS-300)

  • A tailormade teacher training focusing on what you would like to dive deeper into.

  • Plenty of time to reconnect with your own practice, and to recharge if you’re feeling drained.

  • Support from non dogmatic and experienced teachers: the empashis is on empowering you to find YOUR authentic way of teaching yoga nidra and to obtain knowledge to see what is needed for different students; there isn’t one size fits all for this practice (or any style really!)

  • Chance to practice teaching with expert constructive and supportive feedback

Saturday 14 to Monday 16 Dec 2019

Urban Yoga, Sundsvall  more information on location here >>> 

For information on how to book here >>>

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Adjustment Workshop with Yoga Campus
Sep
25
to Sep 26

Adjustment Workshop with Yoga Campus

This 2 day workshop will run from 930am to 5pm each day
The cost is £190
Booking is through Yoga Campus here
With Norman Blair

The emphasis will be on:

  • Gaining confidence in touch
  • Judging where, when and how strong
  • Helping the student find their alignment, their stability and comfort within the pose
  • Making each assist right for different body types
  • How to assist students with hyper-mobility
  • Lots of practice with feedback
  • The ethics behind hands on assists
  • Learning the skills of sensitive adjustments that are appropriate to practitioner

More info here >>>

 

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Yin and Yoga Nidra Intensive in Ibiza
Sep
9
to Sep 16

Yin and Yoga Nidra Intensive in Ibiza

You will receive

  • A 70 hour diploma in Yin Yoga and Yoga Nidra, registered by Yoga Alliance (RYS-300)

  • A tailormade teacher training focusing on what you would like to dive deeper into.

  • Small group setting: lots of personal attention and feedback. 

  • Plenty of time to reconnect with your own practice, and to recharge if you’re feeling drained.

  • Support from non dogmatic and experienced teachers: the empashis is on empowering you to find YOUR authentic way of teaching yin yoga and to obtain knowledge to see what is needed for different students; there isn’t one size fits all for this practice (or any style really!)

  • Chance to practice teaching with expert constructive and supportive feedback

  • Healthy food and beautiful accommodation.

For more information and to book contact here

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Yin Yoga & Yoga Nidra Teacher Training Course
Apr
25
to May 2

Yin Yoga & Yoga Nidra Teacher Training Course

YOU WILL RECEIVE

  • A 70 hour diploma in Yin Yoga and Yoga Nidra, registered by Yoga Alliance (RYS-300)

  • A tailormade teacher training focusing on what you would like to dive deeper into.

  • Small group setting: lots of personal attention and feedback. (The retreat center only has accommodation space for 12 guests.)

  • Plenty of time to reconnect with your own practice, and to recharge if you’re feeling drained.

  • Support from non dogmatic and experienced teachers: the empashis is on empowering you to find YOUR authentic way of teaching yin yoga and to obtain knowledge to see what is needed for different students; there isn’t one size fits all for this practice (or any style really!)

  • Chance to practice teaching with expert constructive and supportive feedback

  • Healthy food and beautiful accommodation.

With: Melanie Cooper, Jennie Wadsten and Susanne Viinanen

Read more: www.yogaleela.se

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Workshops at Yoga Reading
Apr
6
to Apr 7

Workshops at Yoga Reading

This year at Yoga Reading I will be sharing some Yoga Philosophy and Pranayama, Bollywood Dancing and Anatomy for Life - my aim as always is to make the Philosophy and Anatomy interesting, engaging and relevant to your life and yoga practice. And the Bollywood dance is just super fun! Hope to see you there....
For more info or to book your spot contact Yoga Reading

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Discover Mysore
Oct
1
2:30 PM14:30

Discover Mysore

Venue: Bristol City Yoga

Details and how to book here

Everything you need to know about Mysore Self Practice.

Mysore Style classes can seem intimidating and scary – but this workshop will leave you feeling confident and ready to practice.

Mysore style classes are a central aspect of the Ashtanga Yoga system, enabling you to practice at your own pace whilst receiving one to one attention and assistance from an experienced teacher.

In this workshop you will learn the basics of Mysore Self Practice – the history, how it works and what to expect when you attend your first class.

You will be guided through the basic techniques of breath and bandha. You will learn sun salutations and the first few poses of the sequence so you have a good foundation for your first class.

You’ll also get 4 complimentary Mysore classes to use at Bristol City Yoga within 28 days (from the day of your workshop) so you can practice what you’ve learned.

You do not need to have any knowledge of the Ashtanga sequence.

Open to all Levels.

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Adjustment Workshop at Space 238
Sep
28
2:00 PM14:00

Adjustment Workshop at Space 238

A sing out to all yoga teachers, me and Kitty Billings are collaborating to bring you an in depth 2 hour workshop exploring the joy and art of adjusting. Focus will be on sharing mindful and nurturing adjustments for a variety of poses. This is specifically aimed at Yoga Teachers wanting to learn a greater variety of hands on adjusting. Participants will leave with practical knowledge on how to confidently and safely provide supportive touch to students in their classes.

Time: 2-4pm
Date: Thursday 28th of September
Cost: 20 pounds
Location: Space 238
Pre-requisite: 200hr or equivalent YTT

Bookings essential through kittyjbillings@gmail.com and xmelaniexx@yahoo.co.uk'

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